Dragon Fruit Oatmeal

Potential benefits include helping with weight loss preventing chronic disease and. They are native to South America and Mexico.

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In a bowl or jar combine.

Dragon fruit oatmeal. Dragon fruit is a colorful fruit that grows on particular cacti. Add in the oats salt and cinnamon. Mash fresh berries into a jam-like consistency leaving a few berries aside for topping.

Add milk to a medium pot and bring to a simmer. 1 cup old fashioned oats. After allowing the overnight oats to chill grab your favorite jar or bowl layer the oats with the mashed berries then top with the remaining.

They have a delicate flavor that has a medium to mild sweetness and a creamy some say mushy flesh with crunchy seedsDragon fuit is a fruit that grows on several species of cactus that are native to Mexico Central and South America. Prepare the vibrant oat cups as overnight oats as directed on the package. Cook stirring occasionally for the porridge not to stick to the bottom of the pot.

1 cup coconut milk or any non-diary milk an extra splash. Dragon fruit is a brightly colored sweet-tasting fruit with white flesh and black seeds. Stir until the oats are creamy and have absorbed the liquid about 5-8 minutes.

1 tbsp chia seeds. 2 scoops KOYAH dragon fruit. Delightfully rich in flavor and easy follow our recipe for this beautiful jar of goodness.

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